zROCK Mind & Body

117 Government Ave SW
Hickory, NC 28602
Email: info@zrockgym.com
Phone: 828.322.6222


zRock Mind and Body Fitness, Hickory's newest fitness facility, is conveniently located in Downtown Hickory adjacent to some of our most prominent and popular businesses. The owners, Dusty and Brittney McGuire, founded zRock with a simple intention; to give people a comfortable and encouraging atmosphere to improve themselves, both the mind and the body. The word "zRock" was created from two bible verses which are very near and dear to the owners. "Z" comes from 2 Timothy 4:7-8 which speaks to our final meeting with God, a review, if you will, of our time on earth. And "Rock", comes from Isaiah 26:4, which speaks to God's everlasting ability to always be as stable and unmovable as a rock to his people.

zRock's equipment assets were specifically chosen to accommodate any fitness level and range of fitness discipline, from functional fitness, to basic cardio, and everything in between. They also offer multiple options for group classes if you're looking for a challenging change of paceto your typical routine.

For more information, check out the website at www.zrockgym.com. They have an amazing deal going on right now called "The New You", which includes 8 personal training sessions, 10 classes and a month of customized nutrition planning, all for $199. Go check them out-why not, they're so close and the facility is amazing!

HOURS OF OPERATION

Monday - Friday.....5:00am-9:00pm
Saturday.......8:00am-6:00pm
Sunday.........1:00pm-7:00pm


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